Before beginning the Gokyo Valley Circuit with Lakes, it's crucial to consider your mental and physical health. Before making a reservation with us, if you have never gone trekking before, you must first start by cycling, running, and taking morning walks for a few weeks or months. The Gokyo Valley Trek through Gokyo Ri will benefit you if you have prior hiking and climbing expertise. The trail's highest point is Renjo La Pass, which rises 5360 meters above sea level. The route includes several ascents and descents, terraced farms, and Sherpa communities. Therefore, it requires an excellent physical condition to walk for 5 to 6 hours a day. Trekkers should have a cheerful mindset because uncertainty frequently results in discomfort and anxiety. When you engage with us to plan a trip, we highly suggest that you discuss your respiratory health with your doctor before you depart and email us a copy of the report.