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Essential Info

#Required Trekking permits

#Trekker's Information Management System ( TIMS)

The main aim of TIMS has come into implementation from Jan.2008.  Trekking agency's Association of Nepal (TAAN) and Nepal tour tourism board (NTB) has jointly recorded the trekker's detail and issuing TIMS for trekkers.

TIMS can be applied through Government registered trekking agency as Create Himalaya Adventure. TIMS fees are $ 20 for individual trekkers and $ 10 for an organized trekker. It can be obtained only in Kathmandu and Pokhara through government registered company or departments of TAAN and NTB. You are required passport copy, one passport size photograph and the amount $ 20 for individual and $ 10 for organized in cash.

General Trekking equipment  

When you select your personal items, keep in mind the number of days you will be trekking, the time of year and the altitude. We advise our clients to bring these items:

  • Lightweight walking boots "walked" them in prior to arrival in Nepal to avoid blisters.
  • ?lightweight cotton pants, shorts, wrap-around skirt.
  • At night track top, pants
  • Cotton T-shirts.
  • Long sleeve cotton shirt, if susceptible to sunburn.
  • Sun hat - sunburn is severe at rarefied altitudes.
  • Thick outer woolen socks, thin inner cotton
  • Vaseline for feet and crutch.
  • Water bottle - 2 liters.
  • Sunglasses and strap
  • Small headlamp/flashlight /torch
  • Personal medical supplies - do not forget First- aids, elastic bandage
  • Sunscreen, sunblock, sun lotion.
  • Small daypack - Approx 25 liters.
  • Rain jacket - poncho style to cover backpack.
  • Small towels
  • Warm down fiber filled jacket.
  • Sleeping bag to -15c with inner sheet
  • Thermal underwear, woolen shirts, and thick sweaters.
  • Flannel shirt
  • Beanie with ear flaps
  • A pair of gloves
  • Snow glasses and strap
  • Snow gaiters.

Travel insurance that coverage helicopter rescue

It is a condition of joining any of our trips that be protected against comprehensive expenses potential to incur due to medical issues or accidents (to include air ambulance, helicopter rescue, and treatment costs). Please be noted that we don’t arrange or sell insurance.

A relaxed trip is not possible without good travel insurance. In the event of any sickness or injury, the cost of emergency treatment and evacuation is shocking. Therefore, travel insurance is strongly recommended for everyone who signs up with Create Himalaya Adventure.

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